Diet and Exercise

Nope and nope. Since returning from NY I have not been tracking my calories on My Fitness Pal, and have not gotten back on my stationary bike. I was doing pretty good while P was gone, but still not recording calories. Since he came back bearing gifts of chocolate nougat and 8 different bars of dark chocolate, I have been indulging. Right now there are no signs of me slowing down.

As far as exercising, I am using the excuse of being outside and gardening instead of riding on the bike. This is a valid excuse because I am moving and stretching and crazily pulling weeds and replanting. The autumn weather is perfect for me to be outside and I truly love it.

Cool weather, blue skies and the changing leaves are heaven to me, quite therapeutic!