Monthly Weigh In

Here we go, tada……140.2. Again I am not consciously dieting. With P being away I don’t eat as much, which proves to me a few things: 1) that I stress eat; 2) He always brings home treats, candy, pizza, etc.; 3) I feel pressure to cook when he’s home. The main problem is me! I have absolutely no willpower. If its there, obviously I eat it. I also realize that I eat out of boredom. I’ve always felt I have an oral fixation, smoking for 35 years solved that, and then onto mauling toothpicks, (which I still do), and bar straws. Now I keep peppermints around to try and quell my appetite. I am still riding my stationary bike most days, probably at least 4 out of 7 days, sometimes more, sometimes less.