Monthly Weigh In – Sept. ‘26


Again, to my surprise, 125.6. This is great. I’m not depriving myself of anything. I go out to eat about once a week. The other day I had grilled shrimp tacos with chips and salsa. I also had a cocktail, “creamsicle,” at Brunches in Mayfaire Town Center in NC. I’ve had ice cream daily, but everything before 8 pm. Still have an egg white omelette with spinach and tomato for breakfast and Greek plain yogurt with Chia seeds, fruit and honey for lunch.

One thing I need to do is firm up. For the first time I have wrinkles on my upper arms, ugh! Even being thinner, my triceps are flapping.


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