Month: October 2023

I weigh 146.6, which is consistent with my physical last week. Since I’ve been told that my cholesterol is on the border of taking medication, I have stopped (cut down a lot) of sugar. I still have instant oatmeal packets, (with less sugar) and MultiGrain Cheerios. No more ice cream, even though I bought low […]

Finally after 3 years I can get a teeth cleaning; Every year I’ve gone and they’ve found some problem, which they fixed and left no insurance money for the cleaning. They still found another problem. My right lower molar had to be pulled. This is a relief because there was a big hole underneath. He […]