Do You Need a Hug?

According to the new issue of *Brain & Life, (https://www.brainandlife.org/ ), August/September 2020, hugs or touching another human being increases mood-lifting brain chemicals like dopamine, seratonin, and oxytocin, considered the bonding hormone. This doesn’t surprise me, hugs feel good.   *Brain and Life is a publication that provides information and advice  from experts in the field […]