How Poor Sleep can ruin your Eating Habits

This post is taken directly from a Washington Post article written by Anahad O’Connor. You can read the full story here: There’s no paywall, although you may be asked to provide an email address. https://www.washingtonpost.com/wellness/2022/09/13/eating-lab-sleep-food-weight-loss/ I don’t know how successful that link is, (I tried), anyway if you google this exact title, “Why poor sleep can […]

My Friend Cat

I met Cat, (Catherine Walker) at the garden shop, she is also a volunteer. We immediately hit it off. Cat did restocking, solving problems, really anything that didn’t involve the cash register. We both worked Wednesdays and Fridays, first shift. She loved cats, (sans her nickname) and had two which she loved and would come […]