April, today I weighed in at 139.6, same as February. I don’t know how accurate my scale is. At the doctors office on Thursday I weighed 142, not a digital scale like mine, typical doctors scale. Let’s just say I’m abut the same. Not great news for someone who is disgusted with their body.
I’m still biking 2 miles almost daily and insist on wheeling myself in the wheelchair. A friend said that I must have some arms by wheeling myself everywhere. I replied, ” you’d think so, wouldn’t you.” Regardless of that and doing a weight routine while I’m on the bike, (with 2 lb. weights), my arms are not toned at all.
My cousin L, (my age) decided to accept her body the way it is, because she concluded that at our age, 63/64, that is just the way it is. I’m not there, physically. As far as letting my hair go grey, I’m there and she’s not.