I am happy to say that my weight this month is 135.6. That is another 3 lbs. I am sticking to my ChatGPT Diet. Lots of non-fat yogurt, fruit, egg whites, salmon and vegetables. I also don’t eat after 8 pm. When I was in the hospital I didn’t eat for three days and I…

On Thursday, February 21, I was still not feeling right. I asked Pete to take me to Bon Secours Urgent Care. I decided on this because my primary physician had done a urine culture and prescribed Bactrim, another antibiotic and something for the pain. I had been unable to see anyone in that office. At…

This visit with Dr. Moen was to get my first dose of Botox in my ankles or calves. We were all ready and then she asked if I had any infections lately. I currently have a UTI, (urinary tract infection) and I am being treated with Nitrofurantoin Mono-MCR 100 mg. Well that ended that. You…

This was my six month check-in with Dr. Millis, Virginia Endocrinology. I like Dr. Millis, he is always on time, doesn’t keep you waiting in the inner room, is very thorough, asks pertinent questions, answers any questions I have and quickly sends the summary of the visit. I had blood work done in the office.…

When I got on the scale this morning I wasn’t feeling too positive. Surprise, 138.8. I lost 3.2 lbs. I feel this is significant for me since I have been trying. I started riding my stationary bike while doing reps with 2 lb weights for my arms. I’m not up to 20 minutes yet but…

This week I had an appointment with a new doctor, Dr. Moen. She specializes in Physical Medicine and Rehabilitation. This appointment was made when I was in the hospital in November. Since I have started physical therapy I didn’t understand why I had to see this doctor too. I was going to cancel but it…

Today Pete is coming home. He’s been in Europe for 11 days. I am perfectly happy alone in the house. When he is one I accomplish things. I made a list, (I work better that way) and got everything on the list done and even some extras. I feel good. When Pete is home he…